I did it. I survived my week without pizza! I also hit my weekly mileage goal. While I am happy, I  still did not hit my goal of doing core work three times. For this coming week, I have upped my weekly mileage goal by 10% to 27.5 miles and kept my goal of doing core work three times and of eating no pizza.

Workout Log

Monday = 7.11 (elliptical)

Tuesday = 5 miles (running)

Wednesday = No workout

Thursday = 5 miles (running)

Friday = No workout

Saturday = 8 miles (running)

Sunday = Rest

December Totals

Running = 18.00 miles

Elliptical = 7.11 miles

Cross Training = I need to cross train

Dietary Shortcomings

Top Ramen

Cheddar and Sour Cream Baked Lays Potato Chips (at least they were baked, right)

Peppermint Hershey’s Kisses

Goals for next week = 27.5 miles (running or elliptical), 3 days of core work, NO PIZZA.


Categories: Weekly Report

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