Personal Bests by Distance

1 Mile – 4:57

5k – 16:17

10k – 35:45

Half Marathon – 1:23

Marathon – 3:07

Marathons

  1. St. George Marathon 1996 – 3:07 (BQ)
  2. Deseret News Marathon 1997 – 3:27
  3. St. George Marathon 1998 – 3:36
  4. Top of Utah Marathon 2008 – 4:42
  5. Top of Utah Marathon 2009 – 3:22
  6. St. George Marathon 2010 – 3:08 (BQ) 
  7. Boston Marathon 2011 – 3:31
  8. St. George Marathon 2012 – 3:14
  9. Morgan Valley Marathon  2013 – 4:14
  10. St. George Marathon 2013 – 3:34
  11. Ogden Marathon 2014 – 3:35
  12. St. George Marathon 2014 – 4:02
  13. Mt. Nebo Marathon 2016 – 4:45
  14. Big Cottonwood Marathon 2016 – 5:58
  15. St George Marathon 2016 – 4:39