Personal Bests by Distance

1 Mile – 4:57

5k – 16:17

10k – 36:00

Half Marathon – 1:23

Marathon – 3:07

Marathons

St. George Marathon 1996 – 3:07

Deseret News Marathon 1997 – 3:27

St. George Marathon 1998 – 3:36

Top of Utah Marathon 2008 – 4:42

Top of Utah Marathon 2009 – 3:22

St. George Marathon 2010 – 3:08

Boston Marathon 2011 – 3:31

St. George Marathon 2012 – 3:14

Morgan Valley Marathon  2013 – 4:14

St. George Marathon 2013 – 3:35

Ogden Marathon 2014 – 3:35

St. George Marathon 2014 – 4:02

Mt. Nebo Marathon 2016 – 4:45

Big Cottonwood Marathon 2016 – 5:58

St George Marathon 2016 – 4:40